#10 Steps To Handle Angry Aggressive Child

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10 Steps To Handle Angry Aggressive Child

Every parent once has to face their child’s tantrums and meltdowns. Taming an aggressive child takes the role of parenting into different levels.

It’s common for children to express their anger in different ways, such as by hitting, kicking, biting, and yelling. However, parents must be able to provide a powerful and positive influence in order to control their children’s aggressive behavior.

Everyone is capable of acting aggressively. Children’s tendencies to become aggressive are shaped by a variety of pressures, threats, opportunities, and consequences. They experience similar pressures and conditions as we do. If your child is acting out, it doesn’t mean it is your fault.

Causes of Anger Issues in Child

Have you ever stepped back and thought — why are your children so angry? Children have their own stress and pressure from school, peers, and parents so it’s not unusual for your child to lash out once in a while. These are some of the reasons why your child gets angry.

Being bullied at school
Household fighting issues
Pressure from school and homework
Issues with friends
Having intense stress, anxiety, or fear
Experiencing extreme hormonal changes during puberty‌

These are some of the causes of aggression on your child. However, if your child gets angry more often there might be some mental health issues your child must be suffering from. In such cases, it is better to seek medical health treatment from a specialist psychiatrist.

10 Steps To Handle Angry Aggressive Child

1. Calm Yourself First

Parents should stay calm when their children throw temper tantrums in the first place. When parents react with more emotion to a child expressing a lot of emotion, this can make the child more aggressive. Children get an understanding of anger management by watching how parents manage their own.

Parents often react violently to angry emotions from their children, yelling back or using physical punishment, which will further aggravate your kids and lead to a loss of control. The best thing you can do is control your anger and stay calm.

2. Teach Verbal Communications

Many children are new to their emotions and do not know how else to express them. Children should express their anger verbally rather than by throwing tantrums and screaming. For your kid to express how they feel, they need to have an emotional vocabulary.

It is crucial that you do not discipline your child when they’re expressing their anger verbally. This is a healthy way of expressing anger instead of holding it in and keeping it inside.

3. Teach Anger Management and Self-Control Skills

Teaching your child specific anger management techniques is one of the best ways to help them when angry. Below are some techniques you can teach them:

Counting Down to 10
Walking away from the situation
Taking a deep breath slowly
Talking to a trusted person
Finding a quiet place to calm down

In terms of self-control skills, parents should guide their children to keep their negative emotions in check and to consider their actions before acting aggressively. Parents need to teach their children how to control impulses, control their emotions, and express their anger verbally.

4. Stand Your Ground

Kids can sometimes throw temper tantrums to get what they want, so parents should always stand their ground. The moment you fulfill their needs while they scream and throw angry outbursts, they will understand this is how to meet their needs.

Allowing this behavior may result in your child pretending to be angry on purpose to engage you. In the long run, however, giving in will lead increase in behavior problems and aggression.

5. Give Children Time To Calm Down

Aggressive children rarely listen to anyone around them when they’re angry. However, it is not possible for your children to stay angry all the time. If you give them enough time, eventually they will calm down.

When the kids calm down, you will be able to communicate with them better. Try asking why they are upset. Kids must be taught how to label and handle emotions such as anger.

6. Engage Them in Other Activities

Engaging children in different activities will help them to shift their focus from negative energy and control their anger. You can encourage them to paint, color, draw, read a book, or any other positive engaging activities until they calm down. Make sure that your kids enjoy doing whatever you want them to engage in.

This can also be a source of a healthy distraction to tame an angry child. You can use such distractions once in a while to teach your child to control their anger.

7. Keep Them Away From Violent Contents

Children who are exposed to violent TV shows, movies, and games tend to be more violent and aggressive. Parents should only allow their children to watch and play non-violent video games, shows, and content. As an alternative, children should focus on reading, writing, and discovering what they love instead.

Additionally, parents should closely watch their children’s behavior around their peers. Children imitate adults’ behaviors and emotions very easily, and they are prone to imitating negative behavior. The best way to control your child’s aggression is to surround them with positive people and influence.

8. Avoid Physical Punishments

It is common for parents to physically punish their children out of anger. However, parents should educate their kids to communicate their anger verbally, not physically.

Don’t forget that if you are physically abusive to your child, it will teach him to use aggression to solve his problems.

9. Make House Rules

One of your primary parental responsibilities is to teach your child the rules of the house. Children should be taught not to be aggressive in the house or anywhere else. Moreover, parents must also listen to their child’s teachers about his or her behavior at school.

It is necessary to make sure that children face the consequences when they break a rule to be able to understand what they have done wrong.

10. Be a Role Model, Stay Strong

As mentioned earlier, children look up to their parents for guidance. It’s important that parents remain calm and assertive when taming angry aggressive children. It can be hard to see your children dealing with emotional issues, However, with a positive and strong mindset, you can improve their behaviors and mental health.

By teaching your child how to cope with anger and other negative emotions, it will have a positive effect on their life at home and at school. Disciplining your child is never pleasant, however, it is an essential part of being a parent, and you should not feel guilty about it. As a parent, you should make sure your child understands when he has committed the mistake, it is important to hold him accountable for his actions and accept the consequences.

by Alecia Carroll

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