Your office chair is your best friend during the day. It can also be your enemy if it’s the wrong one. Listen to your back and legs at the end of the day, and you’ll know if you’re using the right chair. There are some significant differences between a standard office chair and a proper ergonomic desk chair.

Desk chairs are usually relatively comfortable and allow for minor adjustments, such as moving up and down at different heights. However, an ergonomic desk chair allows for more significant adjustments, such as angles, heights, armrest placement, and lumbar support.

Check out these ergonomic office chairs for the best support as you sit and work.

Sometimes while working away at our desk, we just want a change of scenery or a different way to sit. Even an ergonomic chair can lose its charm after several hours. When you need a break from the screen and want to make a switch to a good book for 15 minutes or just want a spot to cozy up with your faithful laptop, consider the addition of a reading chair in your office.

The Churchill Accent Chair with Ottoman is the perfect solution. It is offered in blue linen, black faux leather, and microfiber gray, and it brings a sophisticated flair to your office. The ottoman is a nice touch, allowing a good stretch of the legs while you type. It easily wipes clean and is a comfortable change of pace when the home office loses its thrill.

While doing all of that standing, your feet may pay the price. Don’t sit back down. Just protect your feet. For some, that means their favorite pair of sneakers. For others, try a desk mat designed to comfort feet while standing in place for long periods.

Choose the Right Monitor or Laptop Stand

Keeping screens at the right level on a desk helps reduce neck strain and pain. We live in a world where we constantly look down at screens, either on laptops or phones. Working for hours isn’t healthy for our necks and shoulders.

If vanity is your concern, here’s another reason to stop looking down at your screen: lines on the neck. Yep, the generations who are glued to their screens may find their necks look old before their time from the constant bent position. Raising your laptop up to eye level, then using a wireless keyboard to type reduces the need to look down.

Another option is a separate monitor that connects with your laptop so you can type on the laptop keyboard while looking at an eye-level screen. It takes some getting used to if you’ve been glued to your laptop monitor for years. Still, after about a day of looking straight ahead at a larger monitor rather than down, you’ll wonder why you didn’t make the change sooner.

Another option is to use a wireless keyboard, prop up the laptop and enjoy multiple screens. For those of us with multiple tabs open throughout the day, multiple screens are a beneficial tool. Make some changes for the sake of your comfort and health. There are many things in today’s world of technology that we can’t avoid. Neck pain shouldn’t be one of them.

Sometimes the proper lighting is the last of our concerns when creating a healthy workspace. The thing is, lighting impacts our day and our work environment. It also affects our vision. Check out the lighting once your desk and computer space are set up. Is there a ceiling light creating glare or a desk lamp you’ve been using since college that doesn’t really inspire you? Spend time in your office and think about what works for you. Some people need a bright light to keep them going, while others may prefer a soft, warm light to destress. Below are some great office space lighting options.