5 Steps to Add to Your Night Time Skin Care Routine
Taking care of your skin before bed can help eliminate all that dirt and pollution it collects during the day, leaving it fresh and prepared for tomorrow’s challenges. Adding a nighttime skincare routine sounds glamorous, but it’s a great way to improve your skin. Even if you don’t want to put in a lot of effort, here are five steps to get started:
Start by using a cleanser that is best suited to your skin type. If you have dry or sensitive skin, use a gentle cleanser or one with an oil base. For combination and oily skin types, try an exfoliating cleanser that contains salicylic acid as an ingredient.
Prep with Toner
Toner is a great way to treat your skin. It helps balance the pH levels in your skin and can be used as an all-around toner, moisturizer, and mask. If you have oily or combination skin, this is especially important as it will help remove any impurities from your pores and softens the texture of your face without leaving an oily residue behind. Toner can also be used in the morning or at night, depending on how it feels for you.
Treat with Active Ingredients
The most important nighttime skincare step is to treat with active ingredients. Active ingredients are compounds that help with the renewal and healing of your skin. These can be in the form of a face wash, a serum, cream, or lotion, depending on what you prefer and need for your specific skin type.
Active ingredients are essential for healthy-looking skin as they aid in cell turnover and keep pores clear from clogging buildup. You should add active treatments into your morning routine because it allows them to be absorbed into the deeper layers of the epidermis, where they do their best work. You can try a skincare routine like laurel skin care products.
Moisturize Before Going to Bed
Moisturizing before bed is an important step in your nighttime skincare routine. Moisturizers lock in moisture, reduce the appearance of fine lines and wrinkles, and help to restore the natural pH level of your skin by balancing it out with a good dose of hydration. Here are some tips for selecting a moisturizer that works best for you:
- Look for ingredients like aloe vera, shea butter, jojoba oil, and lanolin. These common moisturizing agents should be present on the ingredient label.
- Use a lightweight formula that absorbs quickly into your skin—you don’t want to feel greasy or sticky after application.
- Apply moisturizer after cleansing/exfoliating before other products (like serums). This will allow it to sink into your pores without being blocked by other layers that have not been absorbed yet.
Consider a Leave-in Treatment Overnight
Depending on your skin type, it can be beneficial to incorporate a leave-in product into your nighttime routine. For example, a moisturizer with hyaluronic acid can help lock in moisture overnight if you have dry skin. If you have oily or combination skin and tend to deal with breakouts more often than not, an acne treatment like salicylic acid or benzoyl peroxide may help keep pimples at bay. Leave-on treatments are also perfect for those who are aging. Anti-aging serums contain ingredients such as retinol that work at the cellular level to reduce fine lines and wrinkles while improving firmness.
Take Care of Your Skin at Night for the Best Results
- Nighttime skin care is important for a few reasons. First, your skin has time to rest and repair itself at night. This ensures that your skin can function at its best during the day.
- Taking care of your face at night also helps prevent premature aging, acne breakouts, and other issues that can occur while sleeping.
- Using products with active ingredients like retinol or vitamin C (each in the appropriate concentrations) will give you better results than using a cleanser alone.
To keep your skin in tip-top shape, use gentle, non-irritating products formulated for sensitive skin types. Following these five steps will help you achieve your best skin ever. Start by cleansing, prepping with toner, treating with active ingredients, moisturizing before bed, and consider a leave-in treatment overnight. These will go a long way toward keeping breakouts at bay while allowing your complexion to keep its elasticity and healthiness as it ages.
by Hannah Boothe
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